Monday, December 5, 2011

Healthy Habits Are Most Contagious Among Similar Friends

Obesity spreads “contagiously” through social networks, a highly publicized 2007 study claimed, and since then, some researchers have been working to use social networks to reverse the nation’s obesity epidemic. Now a new study suggests that may be possible. Researchers at MIT found that by bringing people who had similar traits together into a social network, with the aim of increasing physical fitness, they increased how many people picked up a new activity that could bring about healthy lifestyle changes. Even people who were obese were more likely to pick up the new activity when grouped with other obese people than when grouped with thinner people. Participants paired with others of similar body mass, age, fitness level and diet preferences were three times as likely to adopt healthy behaviors as those matched randomly in an Internet-based study, researchers said.