Friday, January 13, 2012

Americans’ Stress Levels Take A Dip

Stress among Americans appears to be down for the first time in five years and at its lowest point since 2007, according to a survey by the American Psychological Association. The poll of 1,226 adults 18 and older found that the nation’s average self-reported stress level in 2011 was 5.2 on a 10-point scale, compared with 6.2 in 2007. The percentage of people reporting extreme stress dropped from 32% in 2007 to 22% in 2011, and 27% of those who took part in the new survey said their stress had decreased in the past five years. However, 39% of respondents said their stress rose in 2011, 44% said it stayed the same, and only 17% said it dropped. About 75% said money is a concern, two-thirds said they have work issues, and more than half have relationship or health problems. Experts say the decline in reported stress is likely due to the fact that stress has become a normal part of life for Americans and they’ve adapted to it.